Disclaimer/Privacy Policy

I am not a professional in any of the topics that I write about. I am writing from the articles  and books I have read and as well as my own experience. Use my information as a springboard in to further studies.

Any of the medical or nutritional information is not to be used without checking with a professional in those fields, because ,again, I am not a professional. Always check with a doctor before changing your diet. And also trust the information your doctor provides you.

I also use affiliate link/ads in my blogs. I will compensated if you click on the links/ads. If I use affiliate links I will always say that they are imbedded in blogs. Always check reviews before buying from any of the stores that I link to. I am not responsible for any possible misleading information that is shared by affiliates/ads.